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How we're Embracing the cold season


 


 

In this weeks episode we focus on embracing the dark and cold of November in Sweden How do you take care of your mental health while embracing the cold season, during the long months of darkness in Scandinavia? This week we are spending time with family, remembering our loved ones and taking time for mental health outdoors. Time to cozy hibernate! and how is it that I can manage to mess up boxed cinnamon buns?


Watch this episode Here

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